Products
-
Carb Load Like a BOSS
Digital downloadThis guide will teach you how to calculate your carbs needs and give you examples of what a carb loading day looks likes. This guide is for you if you are: 1) Racing >90 minutes 2) Looking to improve performance 3) Ready to race like a BOSS
Free
-
Intro to Sports Nutrition
CourseLearn the fundamentals of sports nutrition so you can FUEL FIERCELY to support your body in health, life, sport and longevity!
$35.99
-
Plant Based Athlete Masterclass
CoursePlant based athletes have specific nutrients needs to be aware of for both health and performance. In this master class we are going to dive into how to fiercely support yourself by eating more plants!
$29.99
-
Bulletproof Menopause
CourseDuring the menopause transition, you have an opportunity to shift your nutrition, training, and lifestyle! You deserve happiness & knowledge in supporting your body so you can improve body composition, health, and performance!
$75
-
Relative Energy Deficiency in Sport (REDs)
CourseThis course is for athlete, parents of athletes, athletic trainers, coaches, and anyone with oversight on an athletes health and performance! Prevention of REDs is key here and knowledge is power!
$29.99
-
Pre-order available now!
.png)
A Dash of Dana Fam!
Community