Products
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Stop Feeling Out of Control Around Food
CourseUnlock your journey to food freedom by learning to listen to your body's needs, reject diet culture, and embrace all foods without guilt or restriction!
$20
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Nutrition for Injury and Recovery
Digital downloadKnow how to support your body through injury and recovery. Hint: it is not energy restriction.
$9.99
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Racing On Your Period
CourseDo not let your menstrual cycle hold you back from feeling and performing your best. Know how different phases of your menstrual cycle effect you and how to support them so you can perform optimally regardless of the time of month!
$12.99
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Meal Plan, Prep, Shop
CourseLearn to meal prep, plan and grocery shop in a way that is conducive to your lifestyle. Let's take the stress out of cooking and planning and SIMPLIFY the process so you can fuel fiercely without the stress.
$15.99
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Your Guide to Fueling Fiercely
Digital downloadAs an athlete, you demand A LOT of your body. The BEST way you can show up for yourself is supporting your body with great sleep and nutrition! This guide covers the nutrition piece and will give you the framework you need to FUEL FIERCELY!
$15.99
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The Athlete's Guide to Supplementation
CourseDo you actually need to take the supplements you are taking? Do you know if you're absorbing the nutrients in your supplements? This course covers the basics of all vitamins, minerals, athlete considerations, and when & how to supplement!
$60