Products
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Ultra Nutrition
CourseNutrition is HALF of the puzzle in your performance. You cannot execute key sessions without having nutrition and hydration on board. And, with guessing, you may be able to support these sessions but how do you know if you are getting enough?
$15.99
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Tour de Port a Potty Fiasco
CourseStop mapping routes near a bathroom around mile ___. Stop fearing group workouts with friends/ training buddies. Stop worrying about "if you are going to make it". Learn how to PREVENT this issues from happening and what to do if they do!
$15.99
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Race Nutrition
CourseYou train for months, weeks, days, and hours for your "A" race (aka there is A LOT of effort and time that goes into this day). The training is just one piece of the puzzle that needs to fall into place on race day. Nutrition is 50% of your race!
$15.99
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Pre-Race Fueling Plan
Digital downloadThis guide is for the athlete looking for direction on what to do before, during and after your training to fuel fiercely for both life and sport! Understand your energy needs to unlock your performance potential.
Free
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Carb Load Like a BOSS
Digital downloadThis guide will teach you how to calculate your carbs needs and give you examples of what a carb loading day looks likes. This guide is for you if you are: 1) Racing >90 minutes 2) Looking to improve performance 3) Ready to race like a BOSS
Free
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Intro to Sports Nutrition
CourseLearn the fundamentals of sports nutrition so you can FUEL FIERCELY to support your body in health, life, sport and longevity!
$17.99