Products
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Your Guide to Fueling Fiercely
Digital downloadAs an athlete, you demand A LOT of your body. The BEST way you can show up for yourself is supporting your body with great sleep and nutrition! This guide covers the nutrition piece and will give you the framework you need to FUEL FIERCELY!
$15.99
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The Athlete's Guide to Supplementation
CourseDo you actually need to take the supplements you are taking? Do you know if you're absorbing the nutrients in your supplements? This course covers the basics of all vitamins, minerals, athlete considerations, and when & how to supplement!
$30
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Ultra Nutrition
CourseNutrition is HALF of the puzzle in your performance. You cannot execute key sessions without having nutrition and hydration on board. And, with guessing, you may be able to support these sessions but how do you know if you are getting enough?
$29.99
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Tour de Port a Potty Fiasco
CourseStop mapping routes near a bathroom around mile ___. Stop fearing group workouts with friends/ training buddies. Stop worrying about "if you are going to make it". Learn how to PREVENT this issues from happening and what to do if they do!
$15
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Race Nutrition
CourseYou train for months, weeks, days, and hours for your "A" race (aka there is A LOT of effort and time that goes into this day). The training is just one piece of the puzzle that needs to fall into place on race day. Nutrition is 50% of your race!
$29.99
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Pre-Race Fueling Plan
Digital downloadThis guide is for the athlete looking for direction on what to do before, during and after your training to fuel fiercely for both life and sport! Understand your energy needs to unlock your performance potential.
Free