Bulletproof Menopause
During the menopause transition, you have an opportunity to shift your nutrition, training, and lifestyle! You deserve happiness & knowledge in supporting your body so you can improve body composition, health, and performance!
Course curriculum
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The Science
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Nutrition
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Training
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Lifestyle Changes
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Hormone Replacement Therapy + Adaptogens
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Putting the Pieces Together
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About this course
- $150.00
- 7 lessons
- 6 hours of video content